* A
Total Body Fitness Workout
*
Rated By Muscle and Fitness Magazine as the Highest Calorie
Burning * Workout Available (800 per Hour)
*
Combines Martial Arts, Self Defense, Boxing, Aerobics, and
Dance Set to Music
*
No Specific Equipment or Uniforms Required
*
No Martial Arts Experience Necessary
*
See Results From Your Very First Workout
*
All Levels of Physical Conditioning Welcome
Tae-Bo Schedule
Tae-Bo Aerobics Beginners - Intermediate
Tuesday: 8:00pm to 9:00pm
Thursday: 7:30pm to 8:30pm
Saturdays: As Announced
Tae-Bo Aerobics
Tuesday: 9:30am to 10:30am
Thursday: 9:30am to 10:30am